l will live a life where, at the end of each day, I won’t even have a single smile in my soul because I will have smiled them all, nor a single celebration because I will have celebrated them all, I won’t have a single kindness in my soul because I will have shared them all with the people around me, or a single hope, because I will have turned it into a deed. I will live a life where, at the end of each day, I won’t have a single moment of meanness, injustice, humiliation, sarcasm, verbal, or physical violence in my soul, not because I have never been mean or unjust, or have never contrived countless humiliations, emotional storms, sarcasms, swearwords, and punches during it, but because, by explaining them to myself, I managed to disarm them before they became the vengeful missionaries of my ugliness.

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At the end of every day the truth of who we are brings us the bill to pay for every word we said and every action we did during it. When we pay it in full, we see dreams at night and when we don’t, we see nightmares.

That’s why, everyday of my life, I threw in the garbage those last moments that found my body overflowing with brand new hugs, which I never found the emotional generosity to give to the people around me, and instead kept them locked inside me to become the questions my compassion would ask me the next day. Everyday of my life I threw in the garbage those last moments that reveal to my soul any part of its beauty that I failed to find enough kindness in me to defeat my ego and my greed, so that I could share it with the world around me.

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Why be like lions living the life of cockroaches? We fail because the demands of greatness are huge and of failure, none. We are sad because the demands of happiness are great and of misery, none.

If we can become lions once in a while, why do we choose to live most of our lives like cockroaches? If we know what to do to be happier, why not do it more often? Why be like lions who choose to live like cockroaches? We live by throwing our strengths in the trash so that we won't feel compelled to give sweat, our sense of security and truth to become the person they can make us be. We are in danger. We are in danger of our mediocrity. We live by donating our strengths to our weaknesses. We donate them to the fear that comes with doing something intense that will result in a mistake, a defeat, and those weaknesses of ours that caused it. We praise what we want to avoid using, but often use heavily, what we don't particularly respect. We glorify light because we know how much more convenient and effortless it is to spend large parts of our lives hiding in the dark. If we can be happy, kind and creative people once in a while, why don’t we be so more often? If we can be, once in a while, as true as our truth and as strong as our strength, why don’t we do so more often? Why are we so willing to surrender to the horrible grey, the appalling fog of our handmade apathy, cowardice and mediocrity, waiting for life to come and show us how kind, humane, strong and capable we could be? If we know how to feel intensely, why do we choose to spend big parts of our lives immersed in apathy and its best friend, boredom? If we can be as kind as we need to feel happy once in a while, why do we choose to be so mean that we end up being miserable? If we know how happy we become by living to the max, why do we choose to spend most of our time hiding in the minimal? If we can do it occasionally, why not do it more often? We trust what we know, fear what we don’t and dread what we have intentionally left unknown. Self-knowledge is the mother of success and happiness. If we knew our weaknesses well enough to disarm them, we wouldn’t be afraid of them. We wouldn’t be afraid of doing something new, intense or extreme that would forcibly toss us onto our mistakes and defeats, that is, onto the truth of who we are, which our weaknesses are a great part of. Instead, we choose to spend a large part of our life hidden in the lies we use to convince ourselves that we have twice as many strengths and half as many weaknesses. When we get to discover our weaknesses, we will defeat the “once in a while" label we’ve installed in front of our brain and we will be able to be our best selves more often than we become our worst. So, let's stop covering up our weaknesses with the lies that we tell ourselves and let's start learning them. Let’s live our life exposing, as often as we can, the lies we’ve been telling ourselves for years, until we unmask those weaknesses of ours that produced them. When we get to know our weaknesses, we will stop being afraid of them, and will free ourselves enough to live our life to the max. We are lions that choose to live the biggest portion of our lives as cockroaches because the demands of greatness are huge and of failure, none.

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Thankfully, there will never be a shortage of people who want to build a world where a smile defeats a swearword, where the truth of a “yes” defeats the hypocrisy and dishonesty of a “maybe”, and where the compassion out of which a caress is woven defeats the hypocrisy the most frightened parts of our worst-selves keep producing.

Yet we fear our weaknesses so much that we hesitate to show our beauty, so we end up constantly showing the parts of our character our ugliness wants to show. Let’s finally learn the truth of who we are and those weaknesses of ours that make up the ugliest and most painful part of us so that we stop fearing it. Let's create a life during which we defend the beauty of our soul without examining what we gain or lose by doing so. Let’s never betray our soul, no matter how many emotional and physical benefits our logic promises to give us.

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I will live by doing my best to be as honest as my soul, because every time I stood to be as real as my truth, as emotionally solid as my soul and as pure as my beliefs, I realised what it meant to be so in love with your life, and so proud of who you are, that you don’t want to be anyone else, no matter how much more powerful, attractive and victorious you could become

I will live by doing everything I can to deserve my soul, refusing to betray the beliefs it is made of just so I can secure the tempting gains my logic never stops promising me. I have never felt happier in my life than during those times when I felt that I deserved my beliefs, having refused to betray them to achieve the easy victory promised to me by the most victorious yet dishonest thought I had in my mind at the time. I will believe so much in my beliefs that I will become so honest with myself that I won’t be able to be anything else but happy. When I manage to become as honest as my soul, I will feel as beautiful as her beauty.

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Beauty is born to defeat the sadness that ugliness produces.

Waste of beauty is the most meaningless human endeavour. Let’s use our soul’s beauty to make our lives, and those of the people around us, more beautiful, and the power of our brain to help any ugliness we encounter explain to itself what makes it feel ugly until it discovers where it hid its beauty. Our life is paved, from end to end, with joy and sorrow. Let’s embrace our joys and let them free to roam our soul, painting her with their inexhaustible optimism, beauty and passion, and let’s explain our sorrows by discovering which weaknesses of ours gave birth to or magnified them.

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Life is the celebration of beauty, but even more so, the celebration of an ugliness that was never born because it was explained. Every time we manage to explain to ourselves what makes us feel ugly, a celebration of beauty begins.

EREGO. Each of us is a revolution of good. Each of us can be a rebellion of beauty against global ugliness. So, let’s start fighting with all the means at our disposal to overturn negativity, turn sadness into happiness and illuminate any darkness that steals away our light until we convince it to no longer want to hide in its gloom.

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The more we love, the less we fear. When we’re not afraid to love, we fear nothing.

Love adores those who have the courage to fight their hatred. Since love is the reward of courage, hatred is the reward of cowardice. Happiness decided to be the reward of emotional honesty thousands of years ago. It has never gone back on its word since. I will strive to be so emotionally honest that I won’t be able to become anything else but happy.

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Liars have all it takes to be sad because, by fearing the truth, they end up fearing their own soul that produces it.

Consequently, they choose to keep as far away from their soul as needed to never find their happiness that lives within her. Self-knowledge is the mother of happiness. People who become happy are those who, having told the truth to themselves, know their weaknesses as well as needed to disarm them before they block the road that leads to their happiness. There’s nothing our weaknesses want less than for us to be happy because this way, they keep us as weak as they need to defeat us. Self-knowledge is the mother of happiness because we trust what we know and fear what we don’t. Our choice is to either get to know our weaknesses better or forget about our happiness. Our biggest fear, our alpha fear, is the unknown we create out of everything we choose to never learn. It’s the fear that gives birth to all other fears and the source of our most undefinable sadness. We fear the unknown every time it dresses up as the darkness around us, or the future ahead of us, tearing into our lives to show and prove to us how much stronger and more determined than us it is. The one unknown we are most terrified of is the part of our character we have intentionally left unknown. We fear what we don’t know and that’s why we haven't stopped learning, ever since childhood, to overcome our fears, the ones anything unknown around us engender. The less we know about something, the more we fear it. We trust what we know, fear what we don’t, and dread what we’ve intentionally left unknown. The less we know about our weaknesses, the more we fear them, and the less confident we feel when dealing with any problem we face, which they create or magnify. As long as we choose to keep our weaknesses unknown, we live locked in a fortress contained by the fears of the unknown, blocked even from our own dreams and potential. We live in the fortress we’ve built from our knowledge, from all we have learned so far, seeing from afar the person we could become hugging our dreams and living freer and happier than us outside of it. Thankfully, we are much better than we think at defeating the things that want to make us miserable. We have many mental and emotional weapons and allies to defeat our weaknesses at our disposal and, by extension, defeat the misery they cause or magnify for us. To manage to do that, we should not be afraid to learn them as well as we need to disarm them before they lead us to the wrong decisions and the defeats that will fill us with sorrow, pain, disillusionment and low self-esteem. Max most apogee. If only we knew our weaknesses better, we would enjoy life more - since we wouldn’t be afraid that, by showing who we truly are, by feeling or doing something as intense as the truth we are made of, we might produce a defeat that would throw us against those weaknesses of ours that spawned it. If we knew our weaknesses better, we wouldn't be so afraid to get close to ourselves, close to our truth, by feeling more and thinking less. The power of our soul will become our power, only when we believe in her. The more we believe in our soul, the stronger we become. Happiness will go where truth already is.

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To protect ourselves from what we shouldn’t know, we live by learning a lot and forgetting even more.

We live by mobilising our lies to constantly protect us from our own truth. With every passing day, our lives are filled with more unknown, no matter how good we are at fooling ourselves that we know more because we’ve learned so much. Instead of becoming the truth of who we are, we become the lie that, at any point, suits us better. As we grow older, to protect ourselves from the truth of who we are, we become better at erasing than at writing, better at forgetting than at learning, better at tearing down than at building, better at being afraid than at hoping. As we grow older, we become better at not letting reality remind us of who we could become and at avoiding doing things that might show us those capabilities of ours we hide behind our delusions. Not only do we not try to learn the unknown around us and turn it into knowledge, but we generate it ourselves. To protect ourselves from what we should never realise, we choose to forget more than we learn. The older we get, the better we become at forgetting than learning, for we become better at protecting ourselves from what threatens our own lies. We choose to forget everything that threatens the lies we tell ourselves rather than learn what is committed to support our truth.

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We've made ignorance our favourite excuse for not living.

We've made ignorance our favourite excuse for not trying. As long as we don't know, we don't feel compelled to try and achieve. How convenient, if it wasn't so fake! We live by refusing to learn to become better and by not feeling obliged to support the increased demands of this improvement. This way, we become worse until we become so bad that we can’t be anything but miserable. We fear that learning something will make us feel compelled to turn our strengths into victories, thus, risking losing and feeling the pain of a possible defeat due to contact with our weaknesses. On the other hand, by avoiding learning, forgetting something we already know, or not realising all that we do know, we decrease the possibility of doing something that might lead us to a defeat.

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Nobody becomes happy accidentally. Happy are the people who don’t believe in their sadness.

How much we believe in our happiness determines how happy we become. As long as we are accidental searchers for truth, we’ll only become happy by accident. As long as we become happy just because we can’t bear the pain of sadness, the only thing we’ll manage to do is briefly trick our misery. How can we deserve our happiness when we believe in it so little? Often, we start telling the truth again only when we can no longer bear the immense misery our lies produce. We often become as real as we need to become happy only because we can no longer bear how miserable our lies make us.

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We either create happiness out of truth, or sadness out of lies.

Happy are the people who can bear to live without the help of their lies. Only true people deserve the beauty of their soul. We deserve our soul only when we tell her the truth. The rest of the time, we often try to trick her and cover her up so that she won't reveal everything our public image and its soldiers - our lies - try so hard to hide. Every time we lie to our soul, we try to trick our happiness. The ultimate proof of how much we deserve our soul is reflected upon how much truth we are ready to tell ourselves.

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True people deserve the beauty of their soul and fake people - the ugliness of their sadness.

Our emotions can become the ambassadors of our beauty because they can show nothing but the absolute truth of who we are. That’s why we dread the truth they are about to reveal so much that we imprison them inside us by choosing not to feel at all, by remaining apathetic. Our emotions are proof of how true, how honest with ourselves, we are prepared to be. They are the proof of how much we believe in our soul because, to believe in her, we must first believe blindly, without any reservations, in her truth, the truth of who we are.

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Our happiness is the cost of lying to ourselves and our loneliness - the cost of lying to others.

The more we lie to ourselves, the more we keep the truth of who we are secret, forcing people around us to keep guessing who we are, forcing them to trust us less and therefore, keeping them away from us. Thus, we end up alone; alone and miserable.

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When we lie to ourselves, we invite other people to lie to us.

We trust what we know and are afraid of what we don’t. The more we lie to ourselves, the more unknown we become and the less we can trust ourselves. Lying attracts more lies. So, every time we lie to ourselves, we hurt twice. Let's get to know the truth of who we are, and those weaknesses of ours that make its ugliest and most painful part, well enough not to fear them. Let's learn how many weaknesses and strengths we are made of so that we can stop hiding from our truth and become so real that we won’t be able to be anything but happy.

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The huge, indecipherable cost of lying to ourselves is that we end up attracting those people we should keep away.

Even if we don’t lie to our fellow human beings, when we lie to ourselves, we end up attracting fake people to us, while pushing away the real ones. We therefore end up filling our lives with lies; lies and the sadness that comes with them.

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Every moment we live we either tell ourselves the truth and become as real as we need to be happy, or tell ourselves lies and become as fake as we need to be miserable.

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Since happiness often has more truth in it that we can bear, we often choose, by not choosing, to be sad.

Who wants to hear the hard and untamed truth when they can keep living consuming, obedient and accommodating lies? Only those who want to be happy. Our happiness is closer than we think, and often, closer than we can bear.

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Life loves to remind us what we try the hardest to forget.

The harder we try to forget it, the more often, and more intensely, it will try to remind us. Life is a pendulum in which our words and deeds become the action that will cause at least one reaction in the world around us; which will come back to get grounded into our soul. Our soul is the private Ithaca of our emotions.

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Life often likes to become an impossible choice between success and happiness which most often is won by the people who choose to defend their beliefs from the attacks of the next applause.

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Life is a vast plain which, in seconds, can transform itself into an excruciatingly small cell.

To avoid feeling responsible for what we say and what we do, we have convinced ourselves that life is a vast plain where we can go anywhere and be anyone we want to. However, it often becomes, in just seconds, an excruciatingly small cell that permits us to only be ourselves. Life often becomes an unbearably small cell on the walls of which our words and actions fall, creating long-lasting echoes that will live for a long time after they come out of our mouth or hands. We often live hearing the loud echoes of pain, or celebration, our words and actions create for the people around us.

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The faster we run to escape the person we are, the harder we stumble on it.

No matter how many lies we tell ourselves, we can rarely escape our words and deeds. Nobody escapes from who they are. Especially the best liars.

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Our sadness is the truth we never told ourselves.

Our sadness is all we owe to the truth. The more lies we tell ourselves, the more we owe to tell the truth.

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We become as fake as we need to be to feel unhappy.

We often become too fake to be happy. Perhaps our most glittering self-destructive ability is, in the pursuit of success, to become too fake to be happy. One of the darkest glows and abyssal peaks we can conquer is our ability to appear ever more successful, no matter how unhappy we feel. Life often likes to become an impossible choice between any victory and the greatest victory of all - happiness.

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Silence is the hideout we use when we don’t know how else to avoid realising how much more truthful than us our words can be.

The more often we show the truth of who we are, the sooner we will stop being afraid of it. Let’s become the most powerful, as this is the most honest, rallying cry of our soul. Let’s allow ourselves to believe so much in our beliefs that we’ll become as honest as they are. Let’s be the first ‘yes’ that will dare to look in the eyes the countless ‘no's’ we’ve used for years to build the walls of the cell in which, before we’re even quite awake, we allow our worst fears to grab and lock us up every morning. Let’s liberate our strengths from the shackles our weaknesses keep them in to scare away the fears we’ve used to generate our need to be more obedient than free, more agreeable than true. As long as we choose not to get to know them as well as we need to disarm them, our weaknesses will be so much stronger than our strengths, so that they will be able to keep them locked inside us, and we won't use them to succeed and be happy. It would be great if, when our weakness force us to become as fake as we need to be miserable, we don't believe in their insidious yet mesmerising promises, but refuse to surrender to our usual excuses without fighting the fight of our lives to defeat them. The fight of our lives, do you hear?

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We often lose after we win because truth creates power, and power creates victories that hate truth. Following a victory, winners are willing to believe the lies that people around them tell them more than the truth they hear from within for as long as they need to become as weak as necessary to lose.

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When we stop lying, we will become as strong as our truth.

We become weak, not because we don’t want to be strong, but because we don’t want to become true. We not only paint the world around us with our emotions, but we also smudge and erase it. Not only the world around us, but our inner world as well.

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We have more power than we know, as long as we can bear to live with the part of our truth it is made from.

We have tremendous power within us, as long as we are not afraid to become as real as we need to be to expose the lies we have told ourselves, and from which we’ve created our weaknesses. Our strength lives in the centre of our weakness. Let's allow ourselves to realise the incredible powers we have. If we feared our weaknesses less, we would be free to take our strengths into our own hands to come as close to our best selves as possible.

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Truth is the only thing in the world that humans will never defeat.

Not even time itself! Our truth is our greatest power. Truth is the only thing on earth that lives forever. Truth lives watching everything else around it that is less real than it, at some point, lose the battle with time, get diluted and die. Truth is the only thing on earth that can’t be diluted because it’s made out of just one material: truth.

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As long as we don’t learn our weaknesses, we will be the faithful employees of our sadness.

As long as we adore anything that keeps us at a safe distance from our weaknesses, especially those lies of ours with which we hide them, we will be working for our sadness. Let’s not capitulate, but let’s resist and not allow those weaknesses of ours, that give birth to and enlarge any problem and difficulty we face, to steal time from our own lives or a smile from our face. Let’s stop hiding behind the excuses and the lies we tell ourselves regarding the real reason we are miserable, and let’s understand why we are so keen on wasting large parts of our lives. Often, we decide to do the least possible and end up wasting our life, refusing to touch the joy, creativity, and happiness that its moments may have in them. We also avoid doing something that might throw us onto our weaknesses and the truth of who we are, of which they are its most painful part. Thus, we choose to waste our lives by refusing to live large parts of it. When we get to learn our weaknesses well enough to disarm them, we will not be afraid of doing something that might toss us onto them, for we are already aware of them. Thus, we will feel liberated to do anything we want instead of living imprisoned in the routine, repetition, of whatever feels safe for us. Learning our weaknesses will make us so self-confident that we will stop fearing to live our lives to the max. Thus, we will be able to enjoy our life and not spend large parts of it watching it disappear under our feet, unable to hold its moments in our hands, and try to turn it to happiness. We will manage to stop wasting our life and start enjoying ourselves to the max only when we stop fearing to do something new, different and intense that might possibly push us to the mistake, defeat, shame of who we are, and sadness our weakness produce for us. Let’s create a life out of smiles we’ve just discovered and not out of opportunities we’ve just missed. Let's create a life out of smiles we've found in places we never had the courage to look and not out of opportunities we’ve lost because we never found the courage to hope.

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Since liars are afraid of the truth, they are afraid of their most truthful part, their soul as much as necessary to avoid feeling and become dispassionate enough to become miserable.

We will be happy when we find the courage to become as true as our soul. We will be happy when we find the courage to touch the truth of our soul and become as powerful as her. We wish we had the power of our soul! We are not as strong as our soul because we can’t bear to become as real as she is because, by being so addicted to instant ease and immediate comfort, we end up using lies much more than we use truth in our everyday life.

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Our soul is our greatest source of strength, if only we stopped fearing her just because we’ve left her unknown.

How can we become strong when we choose not to use our greatest source of strength – our soul? The gift of self-knowledge is that people who know their weaknesses are not afraid to believe in their soul as much as it takes to become as real as it takes to become strong, self-sufficient and happy. Since only liars are afraid of the truth, only liars are afraid of their soul. They are afraid of her since they worry that the truth she is made of might make them feel something so intense that it will throw them against the defeat born whenever someone stumbles onto the truth they've covered up with the lies they’ve being telling themselves for so long.

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Fake escapes lead to brand new prison cells and real ones to old freedoms. People who escape reality fall hard onto those weaknesses of theirs which imprisoned them in it.

We use our strengths to help us escape the prison cells which our weaknesses have locked us in. People who escape old, fake happiness imprison themselves into a brand new, real misery. At any given moment around the world, there are thousands of fake escapes that take place for every real imprisonment.

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The life of sad people is a permanent escape from the truth they don’t want to learn.

Sad people live by constantly escaping their truth while happy ones live in her embrace. How much we feel the need to escape the truth of who we are determines how happy we are. By having lied to ourselves for so long to escape the truth of who we are, we’ve ended up living in invented prison cells of ever upgrading misery. By trying to escape reality, we often stumble onto those lies of ours we’ve told ourselves under which we are trying to hide it. Thus, we end up stumbling on those weaknesses of ours that push us to tell those lies.

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Wise are the people who realise the value of their every breath, even if they don’t realise anything else.

Every breath we take is an opportunity to enjoy, create and be happy. Enjoyment, creativity and happiness makes the trilogy of max most apogee. Nevertheless, we often neglect our breaths, even toss most of them in the trash, refusing to really live them because we believe that other better, more interesting, more valuable ones will certainly come in the future. What do we gain by living with our backs turned to the beauty of our life - the reasons we have to be happy - enjoying only few minutes out of every hour our body gives us and throwing most of the others in the garbage? Every breath our body gives us is a minimal, but priceless victory we, more often than not, haven’t done much to deserve. How good we are at confusing size with value! Every breath is a huge opportunity to fill our life, and the world around us, with as much joy, creation and happiness as we can.

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The hidden cost of greed is that, while waiting for the extraordinary, we miss the opportunity to enjoy the ordinary.

We are so much more willing to become greedy than smart. One of the most cryptic forms of self-injury is to waste the ordinary while waiting for the spectacular to come. Our body gives us fifteen breaths, fifteen gifts every minute, most of which we do not even open. We underestimate them, are indifferent to them, because we expect others to come that are more impressive. While waiting for the breathtaking, we miss the opportunity to enjoy the usual. While waiting for the abundant, we neglect to enjoy the minimal. Every four seconds, our body gives us a breath wrapped in an opportunity to turn it into enjoyment, creativity and happiness. Our body will prove to be our greatest benefactor during our lifetime. Every four seconds, we become the gift of our body, not the reverse. It sustains us, not the other way around. If you want to discover how valuable your next breath is, stop breathing until you realise who the boss is, who needs the other more, your body or you.

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Every moment we refuse to live, we are rehearsing for our death.

We kill every moment of our lives that we refuse to find the trilogy of max most apogee: the joy, creativity and happiness in it. I don’t want to end up living by constantly rehearsing my death because this way both myself and my time won’t belong to me, only my sadness will. Life shouldn't be an endless rehearsal for death but a celebration of never-ending opportunities to enjoy, create and be happy.

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We only deserve to enjoy those moments of our lives we respect.

We don't deserve all the rest - those we give one quick, condescending look and throw in the trash refusing to enjoy, create or be happy with. How can we enjoy our lives when we respect its biggest part so little - those moments of it we consider ordinary? We choose not to treat them with respect, and we end up not living our lives to the max because we are too lazy and too fearful of our weaknesses to dive into them to find how much joy, creativity and happiness we so successfully hide from ourselves. We truly live all the moments of our lives when, braced by our self-confidence, we let ourselves free to be so vulnerable that we feel omnipotent, and so compassionate that we feel we can survive any animosity people toss at us. We truly live those moments of our lives where we grab our enthusiasm by the hand and leap over all the handmade obstacles that we've placed in the road to our best selves, so we can have an excuse for failing to become happy. We have a choice of either living every breath our body gives us or to kill it, of either enjoying or ignoring it, of either create something with it or to waste it. What do we gain in living our lives by simply breathing and waiting? What are our lives worth if we live standing in front of a trash can, tossing in it most of the breaths our body gives us because we simply don’t want to discover how incompetent we are at enjoying them?

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We have one life to live, one life to enjoy, one life to create, and one life to fall in love with.

So, let’s stop living over a trash can throwing in our breaths, throwing away the gifts we get every four seconds, gifts our body has given us of which we didn't even bother opening to see what is in them. Instead of adding minutes to every hour of our lives by really living it, and doing everything we can to enjoy it, we subtract them. With a plate of food we really love right before us, we just awkwardly sit in front of it, hesitant, troubled and distant, taking only a small bite to taste it, and soon after, pushing it away from us. Let’s grab every last drop of the trilogy of max most apogee - joy, creativity and happiness - our body has given us and drink it in one gulp. Every last drop! Why are we so willing to surrender our lives to any problem, any negativity that is happening to us, filling it with the cowardice from which we produce our procrastination, making it, in the process, as ugly as the ugliest part of our character? Every breath of ours, every experience we live, is unique. Every breath, every moment we live, is unique - even those we think we have experienced countless times so far. We will never live it again. Never! No two moments of our lives are the same, no matter how alike they look.

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We belong to every breath of ours. We belong to every breath of ours more than they belongs to us.

A breath is a few seconds of life which we would not exist without. Since our life is our most valuable asset, every breath of ours becomes the most precious good we own for those four seconds, regardless of all the priceless things we may fill our lives with that we think are far more valuable and unique. If you disagree, hold your breath for a while to realise its value. We undervalue every breath of ours because we take it for granted, we consider it a given. We undervalue it until we have none left in our lungs. We are only going to appreciate the value of our next breath when we have none left. We fail to recognise the value of our breaths because we consider them to be free, since we did nothing to earn them. We are so greedy that we live demanding every four seconds to receive gifts which, not only do we not do anything to deserve, but also take for granted. We have been failing for years to appreciate every breath that our body has given us until we will be left alone facing the last breath we have in our lungs. How rich, how powerful is someone who has everything but not the next breath in their lungs? Only when we realise the incomparable value of every breath of ours, will we appreciate the uniqueness of every moment of our life, and we will be able to enjoy it.

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Happiness is to live by constantly throwing in the garbage the person that the people around you want you to be and become who you really are.

Let's live by constantly throwing in the garbage the person that the people around us want us to become, and start walking towards where our soul already is. Happy people walk towards where their soul already is and miserable ones, where their excuses push them to go.

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We waste a large part of our lives trying to avoid discovering how incompetent we are at enjoying it.

What are our lives worth if we live standing in front of a trash can, tossing in it most of the breaths our body gives us because we simply don’t want to discover how incompetent we are we at enjoying them? Our lives will become a celebration when we stop attending the funerals of every moment we ourselves kill by refusing to live and by avoiding doing something that might show and prove to us the truth of who we really are. We've made our laziness our preferred way to avoid discovering the truth of who we are.

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The best way to relieve the pain of defeat is to become as good as we need to win.

We have loyal allies, allies who believe in us. Let’s ask our beliefs and our truth for help. This is our power. Those are our most loyal allies. Our beliefs believe in us much more than we believe in them. Our beliefs are inseparable parts of our truth of who we are, parts of our greatest strength. They will prove to be our most ardent supporters, our best comrades, even when the glow of victory doesn’t shine anymore, and the heavy fog of defeat and sorrow is about to fill our lives. They are the ones that, regardless of how strong our opponent is, will rush into the total darkness of the unknown that our lack of self-knowledge has created, to grab us and pull us back to the light, serenity, and happiness. They have incredible strength because they don’t simply have truth on their side: they are our truth.

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Life doesn’t come with a manual. We have to write it ourselves, one mistake at a time.

From our mistakes, we learn how to operate ourselves and from anything we do right, we learn how to win.

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It’s easier to go around the world than around our souls.

Why discover how ugly we are if we can hide it with the lies we tell ourselves? Because, as long as we choose not to tell the truth to ourselves, we’ll be as fake as needed to feel miserable.

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Knowledge is the defeat of the unknown and self-knowledge, the defeat of sadness.

I will defeat my sadness by learning the unknown that gives birth to it. I will defeat my sadness by learning any reason that wants me to be sad, which I’ve deliberately left unknown. I will disarm my sadness by discovering those weaknesses of mine that produce it. An explained weakness is weakness no more. An explained negative is negative no more.

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Happiness is the revolution against ugliness.

Every moment, every day, is the right one to begin the revolution against our weaknesses. Every moment. Every hour. Every day! Happiness is the revolution against anything that wants to make us feel bad about who we are. I will never choose to retreat, refuse to fight against my weaknesses and let them fill my life with their favorite products: anger, ugliness, misery, and pain. On the contrary! I will set them up in front of me so that I can see them, and they can see me. I will set them up in front of me to remind me, to make me realize how much I lose when I let them defeat me, what the value is of every breath of mine, what the value is of every happy moment that, instead of living it, I give it to them to turn it into misery. I will set them up in front of me to remind me who I am and why I am fighting. The opposite of wrong is right. Instead of doing everything I can to hide them, I will do everything I can to reveal them. I want to see my opponent’s face, my worst self, my weaknesses, as I fight with them to remind me why I live, why I struggle to get better, which principles and ideals I fight for. Why live by letting them steal the happy moments I will experience without making the slightest attempt to stop them? What could be more valuable in my life than defending my happiness from anything and anyone that wants to make me miserable? The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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The most beautiful calmness is born when fear gets explained.

Death of negativity by explanation. An explained weakness is weakness no more. An explained negative is negative no more.

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People who hate the reality they live in, because it has more truth in it than they would like, tell lies to escape from it and often end up becoming as fake as they need to feel unsuccessful and sad.

We feel for the people around us what we feel for ourselves. People who loathe the reality they live in are those who loathe the truth of who they are. People who know their weaknesses don’t allow them to stand between themselves and their soul and thus, feel free to visit her as often as they need, firstly, so as not to be afraid of her anymore, and secondly, to find in her all the truth they need to feel happy. How can we be happy when, after filling our soul with so many lies, we ended up being afraid of our her - the part of us that produces our happiness?

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Life has two choices and countless excuses.

We live by standing in front of the fork of the momentary and the eternal, having the choice to tell the truth or lie to ourselves, that is to believe in ourselves or not. We have the choice to believe in our soul, the most innocent, pure, spontaneous, honest, free, untamed, and true part of us, or turn our backs on her and start making plans about how to betray her so we can become as self-serving, calculating, inhuman, phony, and hypocritical as we need to be to win our next victory, whatever that may be. We are as addicted to our lies as we are to ease. We have become so addicted to our lies and to the ease they provide us that, instead of celebrating our soul’s innocence and purity, we turn our back to her because she pushes us to become more real than we can bear. To avoid waking our weaknesses, we are willing to lock our soul up in our pessimism and our fear of showing the truth of who we truly are.

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Life hates draws as much as we love them. There are no draws in life, other than the ones our lies invent.

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We feel happy when we deserve our happiness.

Our happiness is the only thing on earth we can’t trick. We can trick anyone, even ourselves, but not our happiness. Our happiness is more honest than us. We will feel beautiful only if we are willing to fight and defeat everything that wants to make us ugly. So, let’s stop hoping that we can be happy without doing any work to achieve it, and let’s stop lying to ourselves and become as hard-working, courageous, and real as we need to be happy.

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Sweat + security + truth = happiness.

The reason there is so much misery in the world is because we believe so much in our laziness, cowardice, and lies, that we are not prepared to work hard, risk, and become as real as needed to deserve to be happy. How can we be happy when we so frequently choose to be asymmetrical by demanding to receive a lot more than we are willing to give? Nobody owes us happiness. Nobody owes us smiles. We have to dive deep inside us to find our smiles. Our smiles live in the deepest spot inside us, the darkest spot of our abyss. They live there because, in order to become ours, we must first prove that we deserve them; that we deserve our happiness.

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Victory by explanation. Strength is the explanation of weakness. Happiness is the explanation of sadness.

Strength is the explanation of what wants to make us weak. Happiness is the explanation of what wants to make us sad. Strength is the disarming of weakness. We will become strong when we disarm what makes us weak. We are so afraid of our weaknesses that we choose to leave them unknown rather than getting to know them and being forced to realize how much stronger they are than us. We live by converting our strengths into victories and our weaknesses into defeats. We live around our true dimensions. By becoming stronger than our weaknesses or weaker than our strengths, we often become bigger or smaller than our dimensions.

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We live at the mercy of everything we leave unexplained.

We will become bigger than our dimensions when we stop allowing everything we leave undefined and unexplained to make us feel as fake as needed to feel smaller than our dimensions.

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As long as we choose not to learn our weaknesses, we will never discover all we can accomplish with our strengths.

Victory by explanation. Strength is the disarming of weaknesses. We will become strong when we disarm what makes us weak. Our cowardice is often so much more powerful than us because it knows we rarely find the courage to ask it those questions that have the power to disarm it. By trying so hard to avoid learning the truth of who we are, we rarely become who we can become. So we spend a large portion of our lives roaming aimlessly in our character, pretending that we're trying to understand our dimensions.

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Every time we tell the truth to ourselves, we honor the person we have the ability to be and every time we lie to ourselves we spit in their face.

We live by simultaneously trying not to allow our cowardice to betray the truth of who we are while trying to find the courage to honour who we could become. So we end up rarely fitting in our dimensions, opting to most often become a fraction of who we are so that we won’t have all the responsibilities that come with telling the whole truth to ourselves.

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Winners and happy people discover their strengths before their weaknesses discover them. The rest are doomed to keep on hunting and getting hunted.

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We need most what we most lack.

Who needs their self-confidence when they already feel strong? Unfortunately, our self-confidence often deserts us when we most need it and volunteers to help us when we need it the least. That is why we need to learn ourselves so well that we can quickly disarm our weaknesses before they make us feel so incapable and powerless we cannot cope with even the easiest opponent. If we are so proud of our capabilities and our talents, let's use them, not when we feel good about ourselves, but when we feel bad so that we can make our lives better and happier. It is in the middle of our weakness that we need our strengths the most. It is in the middle of the biggest doubt that we need certainty. Let's believe more in our beliefs than in our lies so that we can create and stand on the top of the most stable, most unshakable ground in the world. Castles fall from within. If we are not ready to lose, no one can beat us. Our beliefs are our greatest strength. Let's put aside our weaknesses, those that do not stop offering us the seemingly free services of our lies, and let's believe in our beliefs. Let's believe in them for as long as it takes to feel our power running through our veins from one end of our body to the other, and become the next right decision, the next victory, the next happiness.

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The banner of any great battle is woven from those questions we never dared to ask our cowardice.

Revolutions often become the revelations of a well-hidden truth. That’s why my happiness lives in the answers I’ll give to the questions I never dared to ask my weaknesses. Our cowardice is often so much more powerful than us because it knows that we will never find the courage to ask it those questions that have the power to disarm it. Let’s stop fearing our weaknesses more than we trust our strengths. A revolution starts the moment long unanswered questions find their answer in the people who stop fearing their weaknesses more than they trust their strengths. A revolution starts the moment we find the courage to look in the eyes the part of our character that would prefer we remained slaves of our fears rather than search in the truth of who we are to find the freedom of becoming the people we dream of. We will realize the truth of who we are when we feel so real that we earn the right to become whoever we want to be. The time has come to raise the flag that will start the rebellion against the two handmade killers of my happiness - my weaknesses and the lies I tell myself. I will weave that flag out of all the moments in my life when I exposed them and explained to myself why I’m afraid of them. I will raise it and frontally attack every problem, every difficulty, and negativity I’m faced with, not to defeat it, but to understand and realise which weaknesses of mine gave birth to it. I want to live my life with my head held proudly up high, rebelling against the ugliest ugliness there is, the biggest tyrant, the most unjust, asymmetrical, and brutal enemy I will ever face, the one that hates me more than anyone else, and has harmed me the most: my weaknesses. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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The last rebel in the world needs to revolt first.

A global beauty is born every time the last rebel in the world becomes the first to revolt. If there is somebody in the world who owes it to themselves to revolt once in their lifetime by starting a rebellion against those weaknesses of theirs that do everything they can to make them miserable, it is a person who is the weakest, most fearful, obedient, and conservative. The last rebel in the world has the greatest need to rebel against their weaknesses because they have managed to take away a disproportionately large piece of their happiness thus far. If someone deserves to rebel against their weaknesses it is the people who never managed to learn them, and thus, have suffered a lot throughout their life because of them. The one who needs most to rebel against their weaknesses is the most normal, most moderate, most reasonable person, the one who has been abused the most by them. Is there a person who has not been tormented by their weaknesses? That is why we all owe it to ourselves to rebel against them. Not to defeat them, let alone subdue them, but to get to know them. We will overcome our weaknesses when we get to know them well enough to disarm them and thus, take away from them the enormous power they have over us. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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People who are afraid haven’t been anywhere, no matter how many places they’ve visited.

The safest and most miserable traveler is the one who doesn’t travel. Let’s liberate ourselves from those weaknesses of ours that have tied us to our sadness. Our weaknesses know how to enslave us by using the lies we tell ourselves as ropes to tie us to our fears so we can’t become the people our strengths can turn us into. Let’s convert our pathos and enthusiasm into the two wings that, with a single thrust, will cut and free us from the thick ropes we have let our weaknesses use to tie us to everything that is willing to steal our happiness from us. Let’s not untie them, but cut them, so that nobody, including ourselves, can tie us back to our tears again.

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The invisible battle that shapes the world more than any other, at any moment, is the battle against our weaknesses. Since it is easier to lose a battle than to win it, we end up losing the battle with our weaknesses much more often than we win it. Thus, we end up filling the world with the pain and misery that this defeat causes us instead of enjoyment and happiness that a victory over them would bring.

Let’s join forces. What have we accomplished after all these years with each of us fighting our ugliness, our weaknesses, on our own? How much longer must we wait to realize that our ugliness, whatever its form - meanness, sadness, or rage - decimates us whenever it finds us alone? Our weaknesses’ greatest strength is our intentional indifference towards them, our constant running away from them, our refusal to join forces and unite as one fist, one decision, one fight against them. That’s their strength and that’s our weakness. That’s why, for thousands of years, our weaknesses have never stopped ambushing us and, every time they found us alone and weak, managed to annihilate us. Let’s combine the knowledge each one of us has amassed about our weaknesses until, out of the countless whispers that found a way to unite, the most beautiful sound in the world will be born. Let’s create our next courageous decision out of every step back we refuse to take in our life while facing our weaknesses. Let's create the next step forward from each time we managed to explain our weaknesses to ourselves before we allow them to become the preferred weapons of our pessimism. Let’s unite all the “maybes” which, disappointed by how little we believe in them, frantically trying to escape our lips, and use them to generate a resounding “yes” that will roar around our world, spreading the beauty and resolve of our soul. It is the beauty of our soul we dress up as pathos, enthusiasm, and optimism that we share with any soul around us that is ready to find the greatest barrier in her and place it in front of her owner’s misery. A smile has the courage to become the full stop that will stand in front of even the largest misery to prevent it from penetrating our lives and destroying our happiness even more. A smile that we believe in has the power to disarm a thousand sadnesses. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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Every moment I choose to defend my happiness from the attacks of my weaknesses and those of the people around me, I feel so proud of who I am that I feel I’m touching the meaning of my life.

Let's become the lifetime rebels against our weaknesses instead of being their voluntary prisoners. Let’s stop allowing them to imprison us in the part of our character that we deliberately keep unknown, just so we can have a great excuse for not trying to escape. The most suffocating jail cell in the world is the part of our self-knowledge we’ve deliberately left unknown. I have been a prisoner of my weaknesses for so many years, and now is the time to get to know them as well as needed to not let them catch me whenever they want to imprison me in the part of my character I have intentionally left unknown. I don't want to live as a fugitive from my weaknesses, a fugitive who is constantly running to slip out of their disgusting tentacles. Instead, I want to become the lifetime rebel against them. This is how my life will find its purpose and value. This is how I will touch its meaning. Why should I allow my weaknesses to paint grey what I see around me before I start seeing it? Why should I let them steal all the pleasure, vitality and joy of life from it, and fill it instead with negativity, defeatism, and their darkness before I feel it? I owe a debt to my body. For all that I ask my body to give me every day, I have to rebel against my weaknesses and the sorrow they cause me to try to give it the quality of life it deserves. I owe it to my body, I owe it to the good fortune of being healthy, to rebel against my weaknesses and against the sorrow they cause me, and enjoy every breath, every gift of life that it doesn't stop giving me. It does so much for me, while I have done little for it. The relationship we have with our body is the most asymmetric relationship we’ll have during our lifetime. We treat it so unfairly! The only defeat in my life that I will be ashamed of, if I don't give all I have to win, is to admit that my weaknesses are stronger than me and that I don't have enough courage in me to rebel against them. I am not ready to live the rest of my life without raising my head to resist, to do something to take away from them the disgusting power they exert on me. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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Fight the problem you face, not yourself.

I've never felt prouder of myself than in those moments when, facing my own weaknesses, instead of lowering my head, I looked at them straight in the eyes and immediately started fighting the problem I was facing, instead of fighting myself. It was during those moments when, by refusing to bow my head to any kind of negativity that rushed straight at me, I rebelled against the sadness my weaknesses were causing me, and the lies I was ready to tell myself to avoid having any contact with the reality I lived in. I’ve never felt prouder of who I am than in those moments of my life I refused to believe the lies I was about to tell myself and instead, believed my truth, believed my beliefs. Every time I tell myself the truth, I defeat those weaknesses that push me to lie without even having to fight them. Every time I defend the truth of who I am, I defeat those weaknesses of mine that push me to betray it and tell the lies that they have made for me. Even luck can’t stand to always be random. Even luck can’t stand always being lucky. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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The most eternal defeat of humanity is that after thousands of years, we have managed to defeat everyone and everything, except for our weaknesses.

Humankind’s greatest failure is that we managed to defeat so many opponents except the most important one: our weaknesses. If not, why is there so much failure and misery on earth? Misery is the proof of our defeat in the battle with our weaknesses, while happiness is the proof of our victory against them. For thousands of years, we have chosen to do what’s easy and not what’s right, leaving the most difficult battle last. Knowing that it will be the most atrocious battle we will ever fight, for centuries we have bowed our heads, blaming others for what is wrong with us and continue, with mathematical precision, to postpone taking part in the one battle in our life we have to fight to start the one revolution we need to start. Is it finally time to stop postponing it? We’ll feel proud of who we are when we feel proud of who we can become. Maybe, after countless delays, it is time to believe in our beliefs, raise our heads, stop living by ignoring our weaknesses, and try to find out whether we can manage to disarm them before they choke our lives with their ugliness, failure and, misery. So let the revolution begin against the greatest dictator, the greatest tyrant in the world. Knowledge is half a victory and self-knowledge is a whole happiness. Happiness is the explanation of sadness. We will become brighter than our darkness and happier than our misery when we manage to learn our weaknesses enough to disarm them. Let’s stop fearing becoming brighter than our darkness just so we don’t antagonize our weaknesses that produce it. Let's become brighter than our darkness. Let's become stronger than our weaknesses. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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Happiness is a soul’s laughter. The most beautiful sound in the world is the sound of a person’s laughter who, having managed to disarm those weaknesses of theirs that produce their ugliness, found a way to feel beautiful.

There’s no one our weaknesses hate more than us. There’s no one they want to hurt more than us. How many more fights are we willing to lose to our weaknesses? How much more hatred, agony, malice, guilt, and sadness are we going to let them fill our lives with? If for thousands of years, they've managed with such predictability to individually defeat us, the only thing left for us to do is to join forces and find a way to disarm them. The time has come for us to become our next right decision. The time has come for us to become one truth, one battle cry, one victory, not against any opponent, but against the most ruthless and savage enemy we will ever face. Whoever believes more in kindness than in meanness, more in humaneness than in bitterness, more in the truth of their pathos than the lies of their apathy, more in the power of their dreams than in the vacillating asterisks their cowardice endlessly fills their life with, and finally, more in the quest for the freedom a brave decision is made of rather than in the invisible jail cell built by the countless ‘no's’ they’ve told their optimism, it’s time to take a step forward and allow their soul to become one with the soul of others who feel the same. It’s time for us to stand tall against the desolate makers of our ugliness and prevent them from making us as miserable as they are. Whoever believes more in the powerful message of beauty hidden in the refusal of a hand to become a punch than in the humiliation a swearword thirsts to spawn, it’s time they took a step forward and join the strength, pathos, beliefs, and purity of their soul with that of other people who feel the same, so that we can all become as happy as the beauty of our soul and not as sad as her ugliness. The most important decision of our lives is waiting for us to decide. Let the revolution against our weaknesses begin and let's become the lifetime rebels against them.

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The hidden cost of education is that, by deifying logic for all the victories it can give us, we often become too logical to be happy.

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Let’s live by translating our soul’s beauty into happiness and not turning her ugliness into the pain and misery of the people around us.

I won’t hide from you, life. And more importantly, I won’t hide from the lies I’ve told myself. On the contrary, I will stand on the highest summit of my soul so you can see me better. I will live as intensely as I need to so that I’ll become so real, and so synchronized with my beliefs, that I will scare all the lies I’ve told myself. I want to make them run away in fear so they let me be so close to my real self that I won’t be able to be anything else but happy. I will live as intensely as I can, standing right next to my truth on the bastions of my character, defending my beliefs, not hiding among those alluring-yet-shady lies of mine and my highly promising, but completely dishonest delusions. My soul, let your beauty become my next celebration, let your humanity become my warmest caress, let your intensity become my next decisive step forward towards the place I should have been already, if only I believed in you so much that I could not bear lying to you.

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Let’s respect our happiness enough
to stop donating it to our problems.
People who live by throwing smiles into the darkness betray their optimism
enough to lose access to their own light.

Let’s stop living by throwing smiles into the darkness. Let’s stop donating our life to ugliness. People who keep donating their happiness to their problems feel as much like cowards as necessary to be miserable. Let’s stop allowing our problems to abduct us from our happiness and steal life from our lives. Let’s stop surrendering minutes, hours and entire days to the misery produced by our weaknesses. It’s those weaknesses of ours which, dressed as pessimism and defeatism, anxiously and impatiently load our words and deeds with anxiety and agony to kill any joy, creativity and happiness we are trying to fill our life with. We will never be given a chance to relive the time we wasted by allowing our weaknesses to immobilize us, to freeze us by filling us with stress, anxiety and a feeling of incompetence. Let’s not just feel sad about the defeats we suffer by the various problems and negativity we face, because, once they pass, we will have forgotten them, but we will have forever thrown away the time we wasted bemoaning them. Let’s resist negativity. Let's stop wasting time and happiness mourning the problems we face, and let's find out which weaknesses created or magnified them.
Pessimism does not solve problems, it just makes them bigger, making us feel like such losers and so weak that we feel unable to solve them. The tough times of our lives will prove to us how much more we believe in our beliefs than we are afraid of our weaknesses!
Our beliefs make us who we would like to be. Let us believe them.

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To rebel against our weaknesses
is the most important decision of our life.

It’s the one decision that can help us more than any other to achieve success and happiness. We owe our success to revolt against those weaknesses of ours that produce our failure. We owe our happiness to revolt against those weaknesses of ours that produce our sadness. The revolution against our weaknesses is so significant because it’s a rebellion against our biggest opponent and our only enemy, the one that hates us the most and has harmed us more than anything else during our lifetime. The rebellion against our weaknesses is the most important decision in our life because it’s a revolution against the biggest producer of our sadness. If we don’t rebel against the enemy that has caused us the most harm in our life, who are we going to rebel against? Which battle can be worth more than the battle of liberating ourselves from the pain of sorrow, by throwing away the shackles our weaknesses won’t stop making? Every time a person rebels against their weaknesses, a global rebellion against ugliness begins. Victory by explanation. Strength is the explanation of weakness. Happiness is the explanation of sadness. Strength is the explanation of what wants to makes us weak. Happiness is the explanation of what wants to make us sad. Instead of living our life passively, waiting for it to toss our weaknesses in our face whenever it wants, let’s rush at them. Not to attack them, but to get to know them as well as we need to to disarm them before they fill us with the mistakes, defeats, shame of who we are and sorrow they so efficiently keep on producing for us. A smile is born every moment we revolt against our weaknesses and a tear every time we bow our head to them and continue to let them make us as miserable as they are. The most important decision of our life
is waiting for us to decide.
Let the revolution against our weaknesses begin, and let us become lifetime rebels against them.

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We will enjoy our life
when we realize the uniqueness of its every moment.

No matter how much alike they look,
every glance, every hug, every contact with the people around us is unique. It is a brand new opportunity we have never had before,
and will never have again,
to throw color into the colorless,
purpose into zero,
passion into the yawn,
smiles into frigidity,
humanity into victory,
spontaneity into lifelessness,
surprise into routine,
compassion into indifference,
optimism into our worst fears
and, lastly, the most joyful spring day
in the middle of the most disillusioned winter night. We are always searching to find the unique when we have it right in front of us:
every moment of our life.

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We choose not to realize the uniqueness of every moment of our lives so as not to feel bad about failure to live it.

Even identical moments of our lives like to be different. No two moments in life are the same, even if they appear to be identical. If we comprehend this, we will fill our life with joy, creativity and happiness because we will realize that, if we don’t do it right now, will never be able to do it. The uniqueness of every moment we live is the key to its enjoyment. Life is full of moments that look the same, but aren’t. Every moment of our lives is unique, as long as we let ourselves be free to realize it. It is unique as long as we do not belittle it, as long as we let it show us what it is made of. By doing as little as possible or, by constantly doing the same things, we minimize the possibility of doing something different that will forcibly toss us onto the four great triumphs of weakness: the mistakes, defeats, shame of who we are and sorrow that our weaknesses create. We’ll make a giant leap towards our happiness when we stop allowing the lies we tell ourselves, made our weaknesses, appear fewer and smaller than they are. We bury every breath of ours when we don’t do everything we can to enjoy it. We kill every moment of our lives we don’t respect and thus refuse to live. Every breath is a brand-new opportunity to translate our lives to joy, creation and happiness.

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We are a society that,
by producing a lot more lies than it can consume lives closer to the next teardrop than the next smile.

We are too good at hiding the most precious, most unusual and most interesting parts of our character, while showing the most emotionally bankrupt, boring and ordinary. We rarely show our most valuable treasures because, after all these years of practice, we are so much more comfortable in showing our lies than showing our truth. The cost of not wanting to do something with ourselves that might cause a negative reaction to the people around us is that we usually show them the most dull, unexciting, unoriginal and fake parts of our character, while keeping the most fascinating, unique, interesting, and real parts hidden deep within us. The better we become at showing our lies to others, the better we become at hiding our happiness from ourselves. We show the parts of our character that we think are easier to sell, the superficial, instantly seductive parts and we hide the most fascinating which, because they are more truthful than we can bear, are more raw, more difficult to digest, less polished, less agreeable, and thus, much harder to sell. Anyway, who wants to hear the hard and untamed truth when they can keep on living consuming, obedient and accommodating lies? Only the people who want to be happy.

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Afraid are the people who can’t love.
As long as I love someone, I fear nobody.
I will live by fearing nothing,
not because I’m brave,
but because, by letting my soul free to love everything, I won’t feel the need to hate anyone.

I will live a life woven from all the “yeses” the beauty of who I am makes and not the “nos” made by the ugliness I can often become. I will live setting aside the tempting offers of my lies and daring to be so true that I’ll be able to defeat not only the cleverest lies I can come up with, but the most ingenious fakeness the world around me generates as well. I will live fighting on the side of all that wants to make me real and beautiful, defending it against all that wants to make me fake and ugly. I will live by letting my soul free, as often as I can, to overflow with so much beauty that she will make everything around me less sad. Every time beauty wins, happiness is born, and every time ugliness wins, beauty dies. I will live by being in love with as many of my life’s moments as I can, watching my most intense emotions escape any weakness of mine that is desperately trying to catch them, turning themselves into beauty and, right after that, love. CALILO. I will create a life I will fall in love with. Rarely does beauty not give birth to the happiest emotions because rarely does beauty not have more truth in it than anything else around it.

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Happiness will go where truth already is.

I will live and feel as intensely as I can because only then will I be able to find in my words and deeds the truth of who I am, and with it, my happiness. Only then I will feel as strong as needed to liberate myself from the part of my character that wants to make me as mediocre, scared, pessimistic and cowardly as I need to feel sad. Why live just by trying a couple of bites of life, letting them just touch my palate and then spit them out? I want to drink in one gulp every moment I live and let it pierce me from end to end until it is grounded in the most sensitive, the most benevolent part of my soul, to make me feel it so strongly that I persuade it to forever become a part of who I am. I want to live a life during which I will keep on inviting every beautiful moment I find in front of me to dive into me and be grounded forever in my soul to become a permanent part of who I am, a part of my truth. I will not be disappointed every time reality, disguised as misfortune, defeat, difficulty, negativity or problems, tosses my weaknesses in my face to make me feel ashamed of who I am. I will look at them straight in the eyes and, I will not fight to avenge them for all the pain they have filled me with, but embrace them tightly until I get to know them as well as I can. I want to get to know them so well that I manage to disarm them, make them lose the authority they have over me and allow me to live freely, away from their enslaving shadow. I’ll never find again, I’ll never be able to reproduce or re-live, those moments I surrendered to negativity without a fight. I will live a life where, as often as I can, I will go where my soul and her truth already are.

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Seeing the ugliness, whatever form it takes - malice, misery, aggression, negativity - constantly defeating the happiness of the people around me and seeing how much useless misery is born in the world and how much useful happiness is wasted, I grabbed in my hand the most eager "why" I could find and started writing, in the chance that I can defeat ugliness by explaining it. I wanted to understand how we've become so good at being sad, how we've become so good at not only at abandoning the beauty of our soul but asking its ugliness to show the world around us who we are. Every time I struggled with the question of who gives birth to my misery, I stumbled upon my own weaknesses. By writing for others, I learned myself. Nothing is accidental, not even anything that seems to happen by accident. It is no coincidence that there is so much sadness in the world. It exists because, by choosing to do what is easy and not what is right, we don't try to learn our weaknesses as well as we should to prevent them from producing misery or magnifying the misery someone else's weaknesses have produced. The more I wrote, the more I realized the value of the truth we should tell ourselves in achieving our happiness. Maybe it's time to say no to the lies we tell ourselves and finally tell the truth. This way, we will build self-knowledge, become as self-sufficient as we need to disarm our weaknesses and become happy. Every time we tell the truth to ourselves, we create self-knowledge and every time we lie, we tear it down. We all want to be happy, but we aren’t willing to do everything needed to deserve our happiness. Happiness is the disarming of misery. How can we feel happy though, when we aren't willing to defend our happiness from the onslaught of the ugliness of the world around us? How do we want to live a happy life when we fill it with ugliness? That's what we need to change. CALILO. Create a life you can fall in love with. However, the more we praise change, the more we remain the same, because we know that change often has more truth in it than we can bear. That's why we love to hide in the routine so much. Life doesn't come with an instruction book. We have to write it ourselves, one mistake at a time. Self-knowledge is the mother of happiness. When we get to know ourselves, we will feel as strong as we need to be to disarm our weaknesses and therefore be able to create beauty by neutralizing the ugliness within us and the ugliness around us. In this way, we will be able to change our lives for the better. When we learn ourselves well enough to disarm our weaknesses, we will allow our strengths to make us as successful and happy as they can. We will therefore create a life that has as little ugliness as possible, a life that has so much beauty that we will want to fall in love with. Let's tell ourselves the truth in order to drive away the ugliness we have been producing for so many years with our lies. The lies we tell ourselves create ugliness, which in turn, leads to misery. On the contrary, truth creates beauty that leads to happiness. We all have beauty in our souls, as long as we aren't afraid of the truth from which it is made. Let's live by translating the beauty of our soul into happiness, and not by translating its ugliness into the pain and misery of the people around us. We will then be able to create a world that is as real as it needs to be to feel so beautiful that it overflows with happiness.

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Black clouds have an equal right to the sky as its blue does.

Negativity will take over as a big part of our life as we let it. As long as we refuse to learn which weaknesses of ours produce or magnify negativity, we give it the right to be as big a part of our life as it wants. Let’s not bow our heads to anything negative that happens to us without a fight, and let’s do our best to prevent it from stealing our time, from stealing hours, days and even entire months from our life. Let’s not allow negativity to upset us without reacting, without searching in our self-knowledge to discover which of our weaknesses have become its allies and are already fighting against us. We’ll never find them again; we can never reproduce or re-live those moments we surrendered to negativity without a fight.

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Fall asleep every night having fought everything that wants to make you mean as hard as you can,
while hugging as tightly as you can
everything that wants to make you as compassionate as you need to be happy.

All I want to have in me the last moment of every day of my life is my soul overflowing with countless unused punches, punches I chose to never affix to my fists to hurt someone, along with countless silent swearwords. It’s those swearwords that, though I tried to fill my soul to the brim with my rage as fast as I could,
in the end, I decided to keep inside me
and not let out of my lips, so they wouldn’t become the pain and misery of the people around me, especially those I love. All I want to have in me on the last moment of every day of my life is the sweet echo left behind
by of all the carefree festivities and spontaneous celebrations spawned by the souls of the people who crossed my life
the moment they managed to connect with my own.
All I want to have in me on the last moment of every day of my life is every instant my kindness that managed to disarm my weaknesses, reach my malice
and hug it so hard that it made its suffering stop,
every moment the silky emotions of my soul
found a way to become a caress which wrapped my fist
until it stopped feeling the wretched need to attack anymore. All I want to have in me on the last moment of every day of my life
is every moment when a sunbeam born in my soul by a person’s love found the courage to kiss my personal darkness
until it convinced it to stop wanting to be so dark,
every instant the truth I’m made of
rushed to embrace the lie I was about to invent,
convincing it to stop hiding every part of my character from me
that wants to reward me and not punish me
for the person I have become. All I want to have in me on the last moment of every day of my life is every moment my joy found a way to explain to my sadness why it shouldn’t be as pessimistic as my cowardice,
every moment when the sublime aroma of the soul of every person I loved found the answers to the persistent questions the most sullied part of my own soul asked me, every moment their optimism and generosity managed to create something beautiful
out of the wreckage my meanness left behind while touring my world to promote
my most desperate but talented weaknesses. Lastly, all I want to have in me
on the last moment of every day of my life
is every hug and kiss of the people I loved
that found a way to run faster than my coldness
so that it could make the next moments of our common life look more like benevolent sunshine
than a destructive tempest.
This incredibly sweet echo,
which, through the years, found a way to mutate
from simple, ordinary memories into powerful emotions and eventually into the most beautiful colors of my soul
is all I want found in me on that moment.
That and nothing else.

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Be moderate to survive and extreme to enjoy.

Moderate people survive and extreme people enjoy their lives. People who betray their uniqueness just survive their life and people who defend it, enjoy it. We often have to decide whether we want the protection offered by the center of our character, along with the boredom created by the feeling of absolute security, or the enjoyment and the risk offered by its extremities. If we choose to live in the center of our character, let’s accept, without protesting, that pleasure abhors security because security provides the safety of logic, while simultaneously removing the necessary truth of a soul that happiness needs to thrive. Let’s stop hiding in the center of our character, in our mediocrity, to avoid doing something new, intense and extreme that might bring us into contact with the possible mistake, defeat, shame of who we are and the misery our weaknesses produce or magnify. At the extremes of our character lives our soul, our emotions and our truth, while at its center lives any mixture of soul and logic, any mixture of truth and lie we need to deploy at any given moment in order to survive. Neutrality, elasticity, and the lies our logic invents thrive in the center of our character, while at its edges only the pure, the absolute and the non-negotiable can survive the huge deposits of truth that exist there.

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Life is not a rehearsal, it’s the one and only show.

Life is not a rehearsal for the next one, so, let's live it because every breath our body gives us is a once in a lifetime opportunity we will never get again, no matter how intelligent, capable, strong and successful we are. No matter how many rehearsals we perform to become better, each moment of our lives is not a rehearsal for the next, but the one and only opportunity we get to live it. Life is not a rehearsal of what comes after, so let’s live it, because every single breath our body gives us is a unique opportunity we will never be given again. Who else gives us fifteen gifts, one every four seconds, during every minute of our life? Especially when we don’t even ask for it. We’re so ungrateful and so asymmetrical! Who receives fifteen presents every minute of their life and doesn’t even feel the slightest need to thank their donor?

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Every four seconds our body produces, out of our lungs, the greatest little gift one can give us:
the most incredible yet common miracle in the world, our whole life wrapped in a breath!

A breath is our whole life wrapped in a bit of air. A breath is the smallest- priceless life. A breath is another postponement of the ultimate zero, death, another wonderful opportunity to move aside the zero we ourselves allow our cowardice to make for us by refusing to enjoy, create and be happy. Every breath is a brand-new tiny life - a life we have never seen before, even if we had already experienced something similar in the past. Every four seconds our body gives us a brand-new gift we can use to fill our life, and that of the people around us, with as much compassion, kindness, festivity, joy, beauty and creativity we can! As much as we can, you hear? So, as long as our body keeps on giving us gifts wrapped in opportunities it has tucked into breaths, let’s do something about it, let’s reciprocate its generosity by creating as much beauty as we can for ourselves and the world around us. Maybe our most frequent invisible self-injury is our refusal to open the gift our body gives us in every breath, so we won’t live an experience that will push us to do something different, something intense that might show and prove to us the truth of who we are. It’s incredible how many invisible defeats we cause ourselves: we suffer every day of our lives for every visible defeat caused by others!
Why live by refusing to accept all the gifts our life wants to give us? Why live by throwing away its gifts before we even open them? Our body never stops giving us a gift every four seconds. However, we hesitate, feel afraid, and often accept them without even opening them to see what’s inside. Have we ever asked ourselves why we don’t feel grateful for all those gifts our body keeps giving us through the years? Let’s put aside those weaknesses of ours that make us so greedy that we end up being emotionally stingy, and so arrogant that we end up being miserable beggars for a few crumbs of happiness. We throw our own breaths into the garbage every time we, out of greed and arrogance, convince ourselves to ignore them because something more interesting and more valuable will be coming. Let’s open every gift our body gives us without giving it that arrogant look, without belittling it, without drowning it with those appalling asterisks of indifference we so often use to justify to ourselves why we were afraid, why we backed away and forgot to live it and translate it into smiles. Max Most Apogee. Let’s live our life feeling, enjoying and creating as intensely as we can. Why, out of the millions of breaths and gifts our body has given us to live, have we chosen to disregard and never even open to see what’s inside most of them? Let’s stop surrendering our life to our weaknesses by living in constant fear of doing something that is intense enough and true enough that it might lead us to a mistake, a defeat or those weaknesses of ours that caused it. We trust what we know, fear what we don’t and dread what we’ve intentionally left unknown. If we want to stop being afraid of the future, let us learn the person who will create it: ourself. This way, we will stop drowning in the dream and agony that the unknown produces inside us.

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Since happiness is our most valuable acquired good, then the factor that deprives us of it - our weaknesses - is the one adversary in the world that we must defeat before we can even begin to fight anyone else.

Before we start fighting any opponent we find in front us, let us realize that we are already fighting the only enemy we have in the world: our weaknesses. Is there a higher cause that’s more important in our life than victory in the rebellion against our sadness and those weaknesses of ours that produce it? I don’t know if I’ll win, but I know that I will feel very proud if I spend every last drop of sweat, every last good idea in my mind, every last bit of emotional energy I have in my soul, to get to know my weaknesses as well as I need to prevent them from dominating me and destroying my happiness. I will do everything I can to know and understand my weaknesses. I don’t know if I’ll make it but, no matter how excited or disappointed I get on the way, I will never surrender to them. I will never surrender to the only enemy I have in the world. I will never surrender to my weaknesses which daily do their best to break me, locking me up in the invisible cell of pain they weave out of every moment I gutlessly lower my head, take a step back and refuse not only to fight them, but to even acknowledge them. I will learn them as well as I need to to turn them off and steal away their power to dominate me. On the contrary, I will find a way to make the rest of my life much better than what I lived so far. The opposite of wrong is right. If hiding my weaknesses has led me to misery, I will reveal them and get to know them as well as I need to disarm them, so that I can become happy. The most important decision of our life
is waiting for us to decide.
Let the revolution against our weaknesses begin and let us become lifetime rebels against them.

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Life often likes to become an impossible choice
between success and happiness.
Life often likes to become an impossible choice
between any victory and the greatest victory of all - happiness.

There is no third fork in the road. Every moment we live, we either tell ourselves the truth and become as real as we need to be happy, or we lie to ourselves and become as fake as we need to be miserable.

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Castles fall from within.
No one can defeat us
if we are not weak enough to lose.
No one can make us sad
if we are not weak enough to feel miserable.

Gravity defeats only whoever can’t defeat it. Everything that can no longer bear to stand up, gets demolished. Castles fall when they become too weak to stand.

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If success and happiness were free,
then all the people in the world
would be extremely successful and deliriously happy and failure and sadness
would have long disappeared
from the face of the earth.
There is no free success and happiness.
We have to give sweat, security and truth
to deserve to be successful and happy.

No sweat, risk and truth: no happiness. Let’s realize that, as long as we choose not to learn our weaknesses because we want to avoid coming into contact with the truth of who we are, which are its most painful and ugly part, we become as fake as we need to be miserable. We are either happy or miserable. There’s no third fork in the road. Every moment we live we either tell ourselves the truth and become as real as we need to be happy or tell ourselves lies and become as fake as we need to be miserable.

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We live surrendering our happiness to the unknown. To protect our delusions from the truth, and our ego from its next rendezvous with defeat, we continuously get better at producing the unknown by forgetting what we know, or not realising what we’ve learned, instead of demolishing it by learning it.

Darkness can be so convenient! We rarely go anywhere without our handmade darkness. It’s the darkness we manufacture ourselves so that we can hide from everything the light wants to reveal! We create handmade darkness out of all we don’t want to learn, all we've learnt but don’t want to realise, and all we intentionally forget. By forgetting what we know, or not realising what we’ve learnt, we manage to turn, in seconds, our knowledge into ignorance, thus acquitting ourselves of the possible defeat in the battle before us, or offering us an excuse to not even try to fight it.

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There is no lie that ultimately won’t cost more than the truth it was born to hide.

For every question we avoid asking our truth, we fall into the arms of our lies. No matter how fast we run towards our future, our lies chase us from behind, pulling us by the sleeve to show us, and to remind us, the truth of who we are. Our sadness is the answer of our lies to all the questions we avoid asking them.

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